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  • Home
  • About Me
  • Retreats
    • The Remembrance Retreat – Sweden
    • "The Dive" Urban Retreat – Sweden
    • Sacred Medicine Retreat – Spain
  • Mentoring
  • Get in Touch
  •  

"The Dive" Urban Retreat

 
Gothenburg, 24 & 25 August

A 2 day immersion into the Self, supported by a safe container free from performance and external striving. A space held with the intention to inspire inner transformation by exploring liberating tools, techniques and wisdoms. A journey mindfully designed to experience the felt sense of inner connection, love and the deep desire to heal, grow and evolve.

A deep dive into the power of ancient yogic practices, embodiment, conscious movement, stillness, somatic healing, breathwork, sacred sound & meditation.

re-connect with yourself

A retreat that resonates with you is a beautiful way to honor and re-connect with yourself. Is is about listening and responding to your own needs and peeling back the layers that keeps you from living your most authentic and free expression of self.

The Retreat Flow

Saturday

9.00-10.30 - 90 min morning practice

10.30-12.00 - Vibrant brunch

12.00-13.30 - 90 min slow practice

14.00-17.00 - 3 hours Breathwork ceremony

17.00-18.00 - Nourishing soup + fresh sourdough

 

Sunday

9.00-10.30 - 90 min morning practice

10.30-12.00 - Vibrant brunch

12.00-13.30 - 90 min slow practice

14.00-17.00 - 3 hours Cacao + Breathwork + Sacred Sound ceremony

17.00-18.00 - Nourishing soup + fresh sourdough

 

*Brunch and dinner are vegetarian with vegan and gluten free options.

Want to participate in 2 full retreat days or 2 half retreat days? Here are your options:

Option 1: Two days full retreat program

Includes:

  • 2x 90 min morning practice  
  • 2x 90 min slow practice 
  • 1x 3 h Breathwork ceremony
  • 1x 3 h Cacao + Breathwork + Sacred Sound ceremony
  • 2x Brunch & dinner

Option 2: Two days half retreat program

Includes:

  • 2x 90 min morning practice
  • 2x 90 min slow practice 
  • 2x Brunch

*Important notes: Prior to booking, download the pdf below and read through the list of contraindications. This retreat provides no accommodation. The investment is non-refundable, however, can be passed onto a loved one. 

INVESTMENT

Full retreat program: 2777 SEK

Half retreat program: 1555 SEK

BOOK NOW

Find out More

If you want more information about this retreat, download the Retreat Info Pack.
DOWNLOAD INFO PACK

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