"The Dive" Urban Retreat
Gothenburg, 24 & 25 August
A 2 day immersion into the Self, supported by a safe container free from performance and external striving. A space held with the intention to inspire inner transformation by exploring liberating tools, techniques and wisdoms. A journey mindfully designed to experience the felt sense of inner connection, love and the deep desire to heal, grow and evolve.
A deep dive into the power of ancient yogic practices, embodiment, conscious movement, stillness, somatic healing, breathwork, sacred sound & meditation.
re-connect with yourself
A retreat that resonates with you is a beautiful way to honor and re-connect with yourself. Is is about listening and responding to your own needs and peeling back the layers that keeps you from living your most authentic and free expression of self.
The Retreat Flow
Saturday
9.00-10.30 - 90 min morning practice
10.30-12.00 - Vibrant brunch
12.00-13.30 - 90 min slow practice
14.00-17.00 - 3 hours Breathwork ceremony
17.00-18.00 - Nourishing soup + fresh sourdough
Sunday
9.00-10.30 - 90 min morning practice
10.30-12.00 - Vibrant brunch
12.00-13.30 - 90 min slow practice
14.00-17.00 - 3 hours Cacao + Breathwork + Sacred Sound ceremony
17.00-18.00 - Nourishing soup + fresh sourdough
*Brunch and dinner are vegetarian with vegan and gluten free options.
Want to participate in 2 full retreat days or 2 half retreat days? Here are your options:
Option 1: Two days full retreat program
Includes:
- 2x 90 min morning practice
- 2x 90 min slow practice
- 1x 3 h Breathwork ceremony
- 1x 3 h Cacao + Breathwork + Sacred Sound ceremony
- 2x Brunch & dinner
Option 2: Two days half retreat program
Includes:
- 2x 90 min morning practice
- 2x 90 min slow practice
- 2x Brunch
*Important notes: Prior to booking, download the pdf below and read through the list of contraindications. This retreat provides no accommodation. The investment is non-refundable, however, can be passed onto a loved one.
INVESTMENT
Full retreat program: 2777 SEK
Half retreat program: 1555 SEK
Find out More
If you want more information about this retreat, download the Retreat Info Pack.
