The Remembrance Retreat
Sjusjöar, 1-4 August 2024
For 4 days we will join hearts in a safe container free from performance and external striving. A space where you have full permission to slow down, listen, release, expand and remember your truth with the support of ancient yogic practices, somatic healing, breathwork, sacred ceremony, sangha & our great mother earth.
re-connect with yourself
A retreat that resonates with you is a beautiful way to honor and re-connect with yourself. Is is about listening and responding to your own needs and peeling back the layers that keeps you from living your most authentic and free expression of self.
The Retreat Flow
Thursday
14.00 - Arrival + fika
15.30 - 90 min yang + yin practice
17.00 - Opening circle
18.00 - Dinner
19.30 - Yoga Nidra
Friday
7.30 - 90 min morning practice
9.00 - Breakfast
11.30 - Meditation instructions
13.00 - Lunch
16.00 - Nourishing practice
18.00 - Dinner
19.30 - Evening meditation sit
Saturday
7.30 - 90 min morning practice
9.00 - Breakfast
11.30 - Somatic healing workshop
13.00 - Lunch
15.00 - Cacao + Breathwork + Sacred sound ceremony
19.00 - Dinner
20.00 - Sauna + dips in the lake + fire circle
Sunday
7.30 - 90 min morning practice
9.00 - Breakfast
10.30 - Yin & Yoga Nidra
12.00 - Fika
12.30 - Closing circle
What's included
- All yoga & meditation practices, workshops, ceremonies that are listed on the schedule
- Daily breakfast, lunch, dinner, healthy snacks, tea and coffee
- 3 nights in private or shared accommodation
- Floating sauna and dips in the lake
TOTAL INVESTMENT
Shared Room: 7 999 SEK
Private Room: 8 888 SEK
Find out More
If you want more information about this retreat, download the Retreat Info Pack.
